Walnut and Banana Chia Pudding

Relish in a healthful Walnut and Banana Chia Pudding, a straightforward recipe suitable for a rejuvenating breakfast or a light dessert. This pudding blends the texture of chia seeds with the sweetness of bananas and the rich crunch of walnuts, offering a delightful eating experience. Prepared with readily available ingredients and requiring minimal preparatory effort, this pudding is a wonderful choice for a quick, nourishing meal. It admirably supports vegan, vegetarian, and dairy-free diets.

Ingredients

• 1/4 cup chia seeds
• 1 cup almond milk
• 1 medium banana, mashed
• 2 tbsp maple syrup
• 1/4 cup walnuts, chopped
• 1/2 tsp vanilla extract

Instructions

1. In a bowl, combine chia seeds with almond milk and allow the mixture to sit for 10 minutes. After the initial rest, stir again to ensure even distribution of chia seeds.
2. Incorporate mashed banana, maple syrup, and vanilla extract into the chia mixture. Mix thoroughly until all components are well combined.
3. Cover the bowl and place it in the refrigerator to set for at least 2 hours or leave overnight to thicken.
4. Prior to serving, garnish the chia pudding with chopped walnuts to add texture and flavor.

Keywords: Chia, Healthy, Quick, Breakfast, Dessert

Spice Rack: Vanilla Extract

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