Enjoy a refreshing and nutritious treat with these berry and chia parfaits. Combining the fresh, juicy flavors of berries with the rich texture of chia seeds, each layer is complemented by smooth, creamy yogurt. Easy to assemble and requiring minimal time, these parfaits are a wonderful choice for a quick breakfast or a light dessert. The natural sweetness and vibrant colors make them a delightful addition to any meal.
Ingredients
- 1/2 cup chia seeds
- 1 cup Greek yogurt
- 1 cup mixed berries, fresh or frozen
- 2 Tbsp honey
- 1/4 cup granola
Instructions
- Mix chia seeds with yogurt in a bowl and refrigerate to thicken, ideally for 1 hour or up to overnight.
- Layer the thickened chia mixture and mixed berries evenly among serving glasses.
- Generously drizzle honey over the berries.
- Finish with a sprinkle of granola for a crunchy texture.
- Chill until ready to serve.
Keywords: Breakfast, Healthy, Superfood, Nutritious, Berry
Spice Rack:
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
There are no reviews yet. Be the first to write one.
