Cauliflower and Chickpea Hash

This Cauliflower and Chickpea Hash offers a robust and nutrient-rich option for dinner. With a blend of spices, this dish delivers a warm, savory experience that caters to various dietary preferences including vegan, gluten-free, and dairy-free. The protein-rich chickpeas and an assortment of vegetables ensure a fulfilling meal. Prepare to enjoy a dish that not only satisfies hunger but also packs a punch in flavor, ready in just 45 minutes.

Ingredients

• 1 medium cauliflower, chopped
• 1 15 oz can chickpeas, drained and rinsed
• 2 cloves garlic, minced
• 1 tsp turmeric
• 1 tsp cumin
• 1 tsp paprika
• 2 Tbsp olive oil
• 1 medium onion, chopped
• 1 cup bell pepper, diced

Instructions

1. Preheat the oven to 400°F (200°C).
2. Combine the chopped cauliflower, chickpeas, minced garlic, turmeric, cumin, paprika, and olive oil in a large bowl. Toss everything together until the vegetables and chickpeas are evenly coated with the spice mixture.
3. Spread the seasoned cauliflower and chickpeas evenly across a baking sheet.
4. Place the baking sheet in the oven and roast for about 25-30 minutes. Halfway through, stir the mixture to ensure even cooking and browning.
5. While the hash is baking, heat a skillet over medium heat and add a little olive oil. Sauté the chopped onion and diced bell pepper until they are soft and translucent.
6. Once the cauliflower and chickpeas are roasted and tender, add them to the skillet with the sautéed onion and bell pepper. Stir everything together and cook for an additional 5 minutes to blend the flavors.
7. Transfer the hash to a serving dish and serve warm.

Keywords: Vegan, Hearty, Spices

Spice Rack: Turmeric, Cumin, Paprika

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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