Overnight Oats with Berries and Seeds

Enjoy a nutritious breakfast with overnight oats mixed with berries and seeds. This adaptable recipe is simple to prepare, needing only a brief setup and no cooking time. As the oats absorb the liquid, they transform into a creamy, soothing breakfast. Fresh berries and a sprinkle of seeds enrich the oats, making them a wholesome choice for those with a busy morning schedule.

Ingredients

• 1/2 cup rolled oats
• 1/2 cup almond milk
• 1/4 cup Greek yogurt
• 1/4 cup chia seeds
• 1/2 cup mixed berries, fresh or frozen
• 1 tablespoon honey or maple syrup
• 1/4 teaspoon vanilla extract

Instructions

1. Combine rolled oats, almond milk, Greek yogurt, chia seeds, honey or maple syrup, and vanilla extract in a mason jar or similar container. Mix thoroughly until all components are well integrated.
2. Gently layer the mixed berries on top of the oat base. Securely cover the container and place in the refrigerator to soak overnight.
3. Upon waking, give the oats a good stir. Adjust the consistency by adding a little more almond milk or Greek yogurt, if preferred.
4. Enhance with additional toppings like fresh berries, assorted seeds, or a drizzle of honey or maple syrup for extra sweetness and texture before serving.

Keywords: Oats, Healthy, Easy Breakfast, Breakfast, American

Spice Rack: Cinnamon, Nutmeg

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