Energy Bites with Oats and Dates

These homemade energy bites combine oats and dates, offering a natural boost in energy levels throughout the day. Rich in fiber and naturally sweet, these bites are both satisfying and nutritious. Easy to prepare, they make an excellent snack for busy days or a quick energy boost before workouts. Enjoy the health benefits and delightful flavors of this simple, yet effective combination.

Ingredients

• 1 cup dates, pitted
• 1 cup oats
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp vanilla extract
• 1/2 cup shredded coconut
• 1/2 cup mini chocolate chips

Instructions

1. Place dates in a food processor and pulse until a sticky paste forms.
2. Add oats, almond butter, honey, and vanilla extract to the food processor. Pulse until the mixture is well combined.
3. Transfer the mixture to a mixing bowl. Add shredded coconut and mini chocolate chips, stirring until evenly distributed.
4. Using clean hands, form the mixture into small balls, approximately one inch in diameter, and arrange on a parchment-lined baking sheet.
5. Chill the energy bites in the refrigerator for at least 1 hour to set before serving.

Keywords: Snack, Energy, Healthy, Vegan, American

Spice Rack: Cinnamon, Sea Salt

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