Grilled Lemon Herb Chicken Salad with Feta offers a delightful blend of flavors perfect for summer. Juicy marinated chicken breasts are grilled and served atop a bed of fresh mixed greens. This salad is complemented by cherry tomatoes, cucumbers, and red onions, with a sprinkle of crumbled feta cheese for richness. A zesty lemon herb dressing enhances the dish, providing a harmonious and delicious meal ideal for those seeking a light yet flavorful dining experience.
Ingredients
- 2 medium chicken breasts, boneless and skinless
- 1 tbsp olive oil
- 1/4 cup fresh lemon juice
- 1 tbsp fresh herbs, chopped (such as parsley, basil, or oregano)
- 4 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
Instructions
- Preheat grill to medium-high heat 375°F (190°C).
- In a small bowl, whisk together olive oil, lemon juice, and fresh herbs. Season with salt and pepper to taste.
- Place chicken breasts in a shallow dish and coat evenly with the marinade. Allow to marinate for 10 minutes at room temperature.
- Grill chicken breasts for 6-7 minutes on each side, or until an internal temperature of 165°F (75°C) is reached. Remove from grill and let rest for 5 minutes before slicing thinly.
- In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion. Toss the vegetables with half of the prepared dressing until evenly coated.
- Divide the salad among plates. Top each plate with sliced grilled chicken and a sprinkle of crumbled feta cheese. Drizzle the remaining dressing over the top before serving.
Keywords: Lunch, Healthy, Lemon dressing, Mixed greens, Quick meal
Spice Rack: Salt, Pepper
Chopped is powered by people alongside Cookie, our AI sous chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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