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Bean-Stuffed Bell Peppers

Enjoy a hearty and nourishing vegetarian meal with these bean-stuffed bell peppers. Each pepper is generously filled with a savory blend of beans, rice, vegetables, and spices, then baked to achieve a delightfully tender texture. This dish delivers a satisfying combination of flavors and nutrition, making it a great choice for a comforting and healthy meal any day of the week. Dive into these veggie-packed peppers, and relish a meal that not only tastes good but also leaves you feeling full and content.

Ingredients

  • 4 whole bell peppers
  • 1 cup cooked rice
  • 1 16 oz can black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 cup salsa
  • 1 tbsp Taco Seasoning
  • 1 cup shredded cheese

Instructions

  1. Preheat the oven to 350°F (180°C).
  2. Cut the tops off the bell peppers and carefully remove the seeds and membranes, creating a cavity for the filling.
  3. In a large mixing bowl, combine the cooked rice, black beans, corn kernels, salsa, and Taco Seasoning until well mixed.
  4. Spoon the mixture into the cavities of the bell peppers, packing lightly to fit snugly.
  5. Place the stuffed peppers upright in a baking dish.
  6. Sprinkle shredded cheese evenly over the top of each stuffed pepper.
  7. Cover the baking dish with aluminum foil to prevent the cheese from burning and to keep the peppers moist.
  8. Bake in the preheated oven for 30 minutes with the foil on.
  9. Remove the foil and continue to bake for an additional 15 minutes, or until the peppers are tender and the cheese has melted and is slightly golden.
  10. Remove from oven and let sit for a few minutes before serving.
  11. Serve the baked stuffed peppers directly from the dish.

Keywords: Main Course, Mexican, Vegetarian, Healthy, Family dinner

Spice Rack: Taco Seasoning



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