Butter Bean Masala

Butter bean masala is a delicious Indian dish that combines creamy butter beans with a rich, tomato-based gravy infused with aromatic spices. This vegetarian dish is a delightful option for anyone looking for a hearty meal that is rich in protein and full of flavor. It makes a wonderful main course served alongside rice or naan bread, and is a splendid choice for dinner any night of the week.

Ingredients

• 2 cans butter beans, drained and rinsed
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 Tbsp ginger, grated
• 1 tsp Cumin Powder
• 1 tsp Coriander Powder
• 1/2 tsp Turmeric Powder
• 1/4 tsp Cayenne Pepper
• 1/2 cup tomato puree
• 1/2 cup coconut milk
• 1 Tbsp oil

Instructions

1. Heat oil in a pan over medium heat.
2. Saute onions for 2-3 minutes until they begin to soften.
3. Add minced garlic and grated ginger, sautéing until fragrant, about 1 minute.
4. Stir in Cumin Powder, Coriander Powder, Turmeric Powder, and Cayenne Pepper, cooking for another minute to release their flavors.
5. Pour in the tomato puree and coconut milk, bringing to a simmer. Allow to simmer gently for 10 minutes, stirring occasionally.
6. Add the drained and rinsed butter beans to the pan, stirring to coat them in the gravy. Continue to cook for an additional 10 minutes, or until the gravy has thickened.
7. Adjust the seasoning as needed, avoiding over-seasoning. Serve the dish warm with a side of rice or naan bread.

Keywords: Hearty, Masala, Gravy, Beans, Indian

Spice Rack: Cumin Powder, Coriander Powder, Turmeric Powder, Cayenne Pepper

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