Chana Masala (Chickpea Curry)

Chana masala, also known as chickpea curry, offers a delightful mix of spicy and aromatic flavors. This vegetarian dish features chickpeas bathed in a savory tomato-onion sauce with a blend of fragrant spices including cumin, coriander, and garam masala. It’s a comforting choice for dinner and pairs wonderfully with steamed rice or warm naan bread. Explore the rich textures and deep flavors of this traditional Indian dish in your own kitchen.

Ingredients

• 2 15 oz cans chickpeas, drained and rinsed
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1 inch ginger, grated
• 1 cup tomato puree
• 1 Tbsp vegetable oil
• 1 Tbsp garam masala
• 1/2 tsp cumin
• 1/2 tsp coriander
• 1/4 tsp cayenne pepper

Instructions

1. Heat vegetable oil in a large pan over medium heat.
2. Add finely chopped onion, minced garlic, and grated ginger. Sauté for 2-3 minutes until the onion is soft and translucent.
3. Stir in garam masala, cumin, coriander, and cayenne pepper. Cook for 1 minute until fragrant, stirring continuously.
4. Add tomato puree and simmer for 5 minutes, stirring occasionally.
5. Incorporate drained and rinsed chickpeas into the sauce, cover, and let simmer for 15 minutes, allowing the flavors to meld.
6. Serve the curry over steamed rice or alongside warm naan bread.

Keywords: Dinner, Chickpea, Spicy, Main Course, Indian

Spice Rack: Garam Masala, Cumin, Coriander, Cayenne Pepper

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