Enjoy a bowl of lentil and spinach soup, a nourishing blend that brings together the earthy tones of lentils with the fresh zest of spinach. This recipe meticulously marries wholesome ingredients for a stunning yet simple outcome, ideal for a nutritious dinner. A serving of this soup provides a comforting experience, enriched with protein from lentils and vitamins from spinach, tailored to those seeking delicious, health-conscious meals.
Ingredients
- 1 cup lentils
- 3 cups vegetable broth
- 1 onion, chopped
- 2 garlic, minced
- 4 cups spinach
- 1 tsp Cumin
- 1/2 tsp Paprika
- salt
- pepper
Instructions
- Heat a large pot over medium heat and add a small amount of oil.
- Once hot, saute the chopped onion and minced garlic until they are fragrant and beginning to soften.
- Add the lentils, vegetable broth, Cumin, and Paprika to the pot. Season with salt and pepper, then bring the mixture to a boil.
- Lower the heat to a simmer, cover the pot, and let it cook for 20 minutes.
- Add the spinach and continue to cook just until the spinach has wilted.
- Taste and adjust the seasoning as needed.
- Serve the soup warm.
Keywords: Nourishing, Comfort Food, Protein-rich, Vegetarian, Lunch
Spice Rack: Cumin, Paprika
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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