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Salmon and Asparagus Stir Fry

Servings

4

Prep Time

15 Minutes

Cook Time

15 Minutes

Total Time

30 Minutes

This Salmon and Asparagus Stir Fry is a delightful dish combining tender salmon fillets with crisp asparagus in a flavorful sauce. It’s an excellent choice for a quick dinner, especially on busy weeknights. The savory combination of fresh salmon and asparagus paired with aromatic spices offers a healthy and enjoyable meal. With simple ingredients and minimal prep time, this dish is both convenient and tasty.

Ingredients

  • 4 oz salmon fillets
  • 1 bunch asparagus, trimmed and cut into pieces
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp ginger, grated
  • 1/4 cup chicken broth
  • 1 tbsp cornstarch
  • 1 tbsp water
  • 2 tbsp vegetable oil
  • 1 tbsp green onions, sliced
  • 1 tsp sesame seeds

Instructions

  1. In a small bowl, whisk together soy sauce, sesame oil, ginger, chicken broth, cornstarch, and water. Set aside.
  2. Heat vegetable oil in a large skillet over medium-high heat.
  3. Add garlic to the skillet and cook until fragrant, about 1 minute.
  4. Add salmon fillets and cook for 2-3 minutes on each side until browned and cooked through.
  5. Remove salmon from the skillet and set aside.
  6. Add asparagus to the skillet and cook for 3-4 minutes until tender-crisp.
  7. Return salmon to the skillet and pour the sauce over the salmon and asparagus.
  8. Cook for an additional 2-3 minutes until the sauce has thickened and everything is heated through.
  9. Transfer to a serving dish, then sprinkle with green onions and sesame seeds.

Keywords: Dinner, Quick, Healthy

Spice Rack: Soy Sauce, Sesame Oil, Ginger, Garlic



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