Spinach and Cheese Omelet (Or Tofu Scramble)

Enjoy a nutritious start to the day with this spinach and cheese omelet or tofu scramble. This recipe blends lush spinach and creamy cheese or a dairy-free tofu alternative into a warm, inviting breakfast. Suitable for both vegetarians and those on a vegan diet when opting for tofu, this dish balances health with taste. It’s straightforward to prepare and offers a nutritious option to keep you energized. Each bite is filled with the goodness of fresh ingredients and is sure to satisfy morning cravings.

Ingredients

• 4 large eggs
• 1/2 cup spinach, chopped
• 1/2 cup cheddar cheese, shredded
• 1 tbsp butter
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions

1. Begin by whisking the eggs along with the salt and black pepper in a bowl until well combined.
2. Melt butter in a non-stick skillet over medium heat.
3. Once the butter is melted, add the chopped spinach and sauté until it is wilted, about 2 to 3 minutes.
4. Pour the egg mixture gently over the wilted spinach, allowing it to spread evenly.
5. Let the eggs cook undisturbed until the edges begin to lift from the skillet, indicating they are setting.
6. Evenly sprinkle the shredded cheese over one half of the cooking eggs.
7. Carefully fold the omelet in half over the cheese using a spatula and allow to cook for an additional minute or until the cheese has melted.
8. Carefully slide the omelet onto a plate.
9. Serve the warm omelet immediately.

Keywords: Nutritious, Eggs, Spinach, Cheese, Breakfast

Spice Rack: Salt, Black Pepper

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