Servings
4
Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes
Teriyaki Glazed Tuna Steaks are a savory and succulent dish that combines the delicate flavors of fresh tuna with a sweet and tangy teriyaki glaze. Ideal for a special dinner or a weeknight treat, this recipe offers a delightful balance of umami and richness. Marinating the tuna is key, infusing it with flavor before searing to achieve tender perfection. Pair the tuna steaks with steamed rice and stir-fried vegetables for a well-rounded meal that tastes great.
Ingredients
- 4 6 oz each tuna steaks
- 1/2 cup teriyaki sauce
- 2 tbsp olive oil
- 1 tbsp sesame seeds
- 1 tsp garlic powder
- 1/2 tsp ginger powder
- 1/4 tsp black pepper
Instructions
- In a bowl, mix teriyaki sauce, garlic powder, ginger powder, and black pepper until well combined.
- Place the tuna steaks in the bowl, ensuring they are fully coated in the marinade, and let them marinate in the refrigerator for at least 30 minutes.
- Heat the olive oil in a skillet over medium-high heat until shimmering.
- Using tongs, carefully place the marinated tuna steaks in the skillet and sear for 2 to 3 minutes on each side to achieve medium-rare.
- While cooking, brush the steaks with additional teriyaki sauce for a richer flavor.
- Before serving, sprinkle sesame seeds evenly over the tuna steaks.
Keywords: Dinner, Tuna, Seafood, Japanese
Spice Rack: Garlic Powder, Ginger Powder, Black Pepper
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