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Teriyaki Glazed Tuna Steaks

Servings

4

Prep Time

15 Minutes

Cook Time

10 Minutes

Total Time

25 Minutes

Teriyaki Glazed Tuna Steaks are a savory and succulent dish that combines the delicate flavors of fresh tuna with a sweet and tangy teriyaki glaze. Ideal for a special dinner or a weeknight treat, this recipe offers a delightful balance of umami and richness. Marinating the tuna is key, infusing it with flavor before searing to achieve tender perfection. Pair the tuna steaks with steamed rice and stir-fried vegetables for a well-rounded meal that tastes great.

Ingredients

  • 4 6 oz each tuna steaks
  • 1/2 cup teriyaki sauce
  • 2 tbsp olive oil
  • 1 tbsp sesame seeds
  • 1 tsp garlic powder
  • 1/2 tsp ginger powder
  • 1/4 tsp black pepper

Instructions

  1. In a bowl, mix teriyaki sauce, garlic powder, ginger powder, and black pepper until well combined.
  2. Place the tuna steaks in the bowl, ensuring they are fully coated in the marinade, and let them marinate in the refrigerator for at least 30 minutes.
  3. Heat the olive oil in a skillet over medium-high heat until shimmering.
  4. Using tongs, carefully place the marinated tuna steaks in the skillet and sear for 2 to 3 minutes on each side to achieve medium-rare.
  5. While cooking, brush the steaks with additional teriyaki sauce for a richer flavor.
  6. Before serving, sprinkle sesame seeds evenly over the tuna steaks.

Keywords: Dinner, Tuna, Seafood, Japanese

Spice Rack: Garlic Powder, Ginger Powder, Black Pepper



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