Hummus with Veggie Sticks

Enjoy a refreshing and wholesome snack with this hummus and veggie sticks recipe. Combining smooth, rich hummus with crisp, fresh vegetables, this dish is a delight for the senses. It’s simple to prepare, making it a great choice for quick snacks or light meals. Customize this versatile snack with your preferred vegetables for a burst of color and nutrition.

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/4 cup tahini
• 1/4 cup lemon juice
• 1 clove garlic, minced
• 2 Tbsp olive oil
• 1/2 tsp cumin
• salt
• pepper
• 2 Tbsp water
• 2 whole carrots, cut into sticks
• 2 whole celery, cut into sticks
• 1 whole cucumber, sliced

Instructions

1. Place chickpeas, tahini, lemon juice, minced garlic, olive oil, and cumin in a food processor. Add a pinch of salt and pepper to taste.
2. Blend until the mixture is smooth, gradually adding water to achieve the desired consistency.
3. Transfer the hummus to a serving bowl and chill in the refrigerator until serving.
4. Prepare a platter with carrot sticks, celery sticks, and cucumber slices.
5. Serve the chilled hummus with the prepared veggie sticks for dipping.

Keywords: Healthy, Easy, Dipping, Chickpeas, Snacks, Middle Eastern

Spice Rack: Cumin

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