Salade Niçoise

Salade Niçoise is a classic salad from Nice, France, known for its vibrant combination of flavors and textures. This delightful dish brings together fresh vegetables, tuna, hard-boiled eggs, olives, and anchovies, all enhanced by a tangy vinaigrette. Ideal for a light meal, Salade Niçoise offers a refreshing taste that suits both warm days and elegant dining. The mixed ingredients create a harmonious blend that appeals to salad lovers globally. Whether served as a main dish or a sophisticated side, this salad captures the essence of Mediterranean cuisine with its colorful presentation and delicious flavors.

Ingredients

• 1 whole head of lettuce, washed and torn
• 2 whole ripe tomatoes, sliced
• 1/2 cup black olives, pitted
• 2 cans tuna, drained
• 4 whole hard-boiled eggs, halved
• 1/4 cup capers
• 6 pieces anchovy fillets
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh parsley, chopped
• 1/3 cup extra virgin olive oil
• 2 tbsp red wine vinegar
• 1 tsp Dijon mustard

Instructions

1. Wash and tear the lettuce leaves into bite-sized pieces.
2. In a large salad bowl, combine the lettuce, tomatoes, olives, tuna, eggs, capers, anchovies, red onion, and parsley.
3. In a small bowl, whisk together the olive oil, red wine vinegar, and Dijon mustard until emulsified.
4. Season the dressing to taste with salt and freshly ground black pepper.
5. Pour the dressing over the salad and gently toss to coat all the ingredients.
6. Arrange the salad on plates or a serving platter and serve immediately.

Keywords: Lunch, Healthy, Mediterranean, Fresh, Vinaigrette, Salad, French

Spice Rack: Salt, Pepper, Dijon Mustard

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