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Kale and Beef Super Stew with Garlic and Rosemary

Servings

4

Prep Time

20 Minutes

Cook Time

2 Hours

Total Time

2 Hours 20 Minutes

This flavorful dish combines tender beef and hearty kale with aromatic garlic and fragrant rosemary. The slow simmering process enhances the richness and depth of flavors, making it a comforting and wholesome meal option. Perfect for a relaxed dinner, this stew provides a balanced blend of nutrients and taste, offering a delightful dining experience that is both warming and fulfilling. The simplicity of ingredients allows for a harmonious blend that is both inviting and satisfying, making it a great choice for those seeking a nourishing meal without complexity.

Ingredients

  • 1 lb beef stew meat, cubed
  • 2 tbsp olive oil
  • 1 whole onion, chopped
  • 2 cloves garlic, minced
  • 1/2 tsp dried rosemary
  • 4 cups beef broth
  • 1 bunch kale, stems removed and chopped
  • 2 tbsp cornstarch
  • 2 tbsp water

Instructions

  1. Heat olive oil in a large pot over medium-high heat.
  2. Add cubed beef stew meat and cook until browned on all sides.
  3. Stir in chopped onion, minced garlic, and dried rosemary. Cook until the onion becomes translucent.
  4. Pour in beef broth and bring the mixture to a boil.
  5. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 1.5 hours, allowing the flavors to meld.
  6. Add chopped kale to the pot and continue simmering for an additional 30 minutes.
  7. In a small bowl, combine cornstarch and water to create a smooth slurry.
  8. Gradually stir the cornstarch slurry into the stew, mixing until the stew thickens to your desired consistency.
  9. Adjust seasoning with salt and pepper if necessary.

Keywords: Comforting, Nutritious, Hearty, Aromatic, Satisfying

Spice Rack: Garlic Powder, Onion Powder, Black Pepper, Salt



Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.



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