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Lemon Poppy Seed Chia Bars

Servings

12

Prep Time

15 Minutes

Cook Time

Total Time

1 Hour

Enjoy the zesty and nutty flavors of these lemon poppy seed chia bars. They are perfect for a snack or breakfast on-the-go.

Ingredients

  • 1 1/2 cups rolled oats
  • 1/2 cup chia seeds
  • 1/4 cup poppy seeds
  • 1 cup almond butter
  • 1/2 cup honey
  • 1 tablespoon lemon zest
  • 1/4 cup lemon juice

Instructions

  1. Line an 8×8-inch baking pan with parchment paper.
  2. In a large bowl, combine rolled oats, chia seeds, and poppy seeds.
  3. In a saucepan over low heat, warm almond butter and honey, stirring until smooth.
  4. Remove from heat and stir in lemon zest and lemon juice.
  5. Pour the almond butter mixture over the dry ingredients and mix until well combined.
  6. Spread the mixture evenly in the prepared pan, pressing down firmly.
  7. Refrigerate for at least 2 hours or until set.
  8. Cut into 12 bars and serve.


Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.



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