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Pineapple Coconut Energy Balls

Servings

12

Prep Time

20 Minutes

Cook Time

Total Time

20 Minutes

Pineapple Coconut Energy Balls offer a tropical and nutritious snack that’s easy to prepare and excellent for a quick energy boost. Combining the sweet flavor of pineapple with the richness of coconut, these bites are great for on-the-go snacking or as a post-workout refreshment. They are vegan, gluten-free, and dairy-free, fitting a variety of dietary needs. The blend of natural ingredients ensures a substantial snack to keep you energized during the day.

Ingredients

  • 1 cup dried pineapple, chopped
  • 1 cup shredded coconut
  • 1/2 cup almond flour
  • 1/4 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  1. Pulse the dried pineapple in a food processor until finely chopped.
  2. Add shredded coconut, almond flour, maple syrup, melted coconut oil, vanilla extract, and salt to the food processor.
  3. Blend until the mixture forms a cohesive mass that can be easily shaped into balls.
  4. Roll the mixture into 1-inch balls using your hands and place them on a baking sheet lined with parchment paper.
  5. Refrigerate the energy balls for at least 30 minutes before serving.

Keywords: Energy Balls, Vegan Snack, Tropical, Nutritious, Snack

Spice Rack: Vanilla Extract, Salt



Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.



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