Servings
12
Prep Time
20 Minutes
Cook Time
Total Time
20 Minutes
Pineapple Coconut Energy Balls offer a tropical and nutritious snack that’s easy to prepare and excellent for a quick energy boost. Combining the sweet flavor of pineapple with the richness of coconut, these bites are great for on-the-go snacking or as a post-workout refreshment. They are vegan, gluten-free, and dairy-free, fitting a variety of dietary needs. The blend of natural ingredients ensures a substantial snack to keep you energized during the day.
Ingredients
- 1 cup dried pineapple, chopped
- 1 cup shredded coconut
- 1/2 cup almond flour
- 1/4 cup maple syrup
- 1/4 cup coconut oil, melted
- 1/2 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Pulse the dried pineapple in a food processor until finely chopped.
- Add shredded coconut, almond flour, maple syrup, melted coconut oil, vanilla extract, and salt to the food processor.
- Blend until the mixture forms a cohesive mass that can be easily shaped into balls.
- Roll the mixture into 1-inch balls using your hands and place them on a baking sheet lined with parchment paper.
- Refrigerate the energy balls for at least 30 minutes before serving.
Keywords: Energy Balls, Vegan Snack, Tropical, Nutritious, Snack
Spice Rack: Vanilla Extract, Salt
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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