Servings
4
Prep Time
20 Minutes
Cook Time
30 Minutes
Total Time
50 Minutes
Savory and satisfying, these white bean and kale stuffed portobello mushrooms are a delightful vegetarian dish.
Ingredients
- 4 portobello mushrooms, stems removed
- 2 tablespoons olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 bunch kale, chopped
- 1 can white beans, rinsed and drained
- 1/2 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- Place the portobello mushrooms on a baking sheet and brush them with 1 tablespoon of olive oil.
- Bake the mushrooms for 10 minutes, then remove from the oven and set aside.
- In a large skillet, heat the remaining 1 tablespoon of olive oil over medium heat.
- Add the diced onion and minced garlic, sauté until the onion is translucent, about 5 minutes.
- Stir in the chopped kale and cook until wilted, about 3 minutes.
- Add the rinsed white beans, breadcrumbs, Parmesan cheese, dried oregano, salt, and black pepper to the skillet.
- Mix everything well and cook for another 2 minutes, allowing the flavors to combine.
- Spoon the filling into the pre-baked portobello mushroom caps, dividing evenly among them.
- Return the stuffed mushrooms to the oven and bake for an additional 15 minutes.
- Serve warm as a main course or a hearty side dish.
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