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White Bean and Kale Stuffed Portobello Mushrooms

Servings

4

Prep Time

20 Minutes

Cook Time

30 Minutes

Total Time

50 Minutes

Savory and satisfying, these white bean and kale stuffed portobello mushrooms are a delightful vegetarian dish.

Ingredients

  • 4 portobello mushrooms, stems removed
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 bunch kale, chopped
  • 1 can white beans, rinsed and drained
  • 1/2 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Place the portobello mushrooms on a baking sheet and brush them with 1 tablespoon of olive oil.
  3. Bake the mushrooms for 10 minutes, then remove from the oven and set aside.
  4. In a large skillet, heat the remaining 1 tablespoon of olive oil over medium heat.
  5. Add the diced onion and minced garlic, sauté until the onion is translucent, about 5 minutes.
  6. Stir in the chopped kale and cook until wilted, about 3 minutes.
  7. Add the rinsed white beans, breadcrumbs, Parmesan cheese, dried oregano, salt, and black pepper to the skillet.
  8. Mix everything well and cook for another 2 minutes, allowing the flavors to combine.
  9. Spoon the filling into the pre-baked portobello mushroom caps, dividing evenly among them.
  10. Return the stuffed mushrooms to the oven and bake for an additional 15 minutes.
  11. Serve warm as a main course or a hearty side dish.


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